PERFORMANCE
ELITE - WOMEN
Silvia Baage
ELITE - WOMEN
Silvia Baage
*12th place, 2018 Ottawa Marathon
*5th place, 2018 Baltimore Half Marathon
*3rd place, age 35-39, 2019 Houston Half Marathon
*5th place, 2018 Baltimore Half Marathon
*3rd place, age 35-39, 2019 Houston Half Marathon
*10th place, 2019 DC Rock and Roll Half Marathon
*4th place, 2019 Pikes Peek 10K
*4th place, 2019 Pikes Peek 10K
*28th place, 2019 Gary Bjorklund Half Marathon
*3rd place, age 35-39, 2019 Indianapolis Monumental Half Marathon
*16th place, 2020 Mortgage Network Half Marathon (elite)
*15th place (2nd master), 2021 Grandma's Marathon
*11th place, 2021 Broad Street 10 Miler
*2nd place, 2021 Richmond Marathon
*1st place, 2022 Pikes Peek 10K
*1st master, 2022 Gary Bjorklund Half Marathon
PRs:
Marathon: 2:47:58 (2021 Richmond)
Half Marathon: 1:18:37 (2020 Mortgage Network)
10 Miles: 59:52 (2021 Broad Street 10 Miler)
10K: 36:23 (2022 Pikes Peek)
5K: 17:28 (2019 Clarendon Day 5K)
Half Marathon: 1:18:37 (2020 Mortgage Network)
10 Miles: 59:52 (2021 Broad Street 10 Miler)
10K: 36:23 (2022 Pikes Peek)
5K: 17:28 (2019 Clarendon Day 5K)
PERFORMANCE
ELITE MASTERS - WOMEN
Louise Kelley
Mile: 5:51 (2018)
1500m: 5:23 (2019 USATF Masters Outdoor Track Championships)
800m: 2:37 (2019 Toronto Masters Outdoor Meet)
1500m: 5:23 (2019 USATF Masters Outdoor Track Championships)
800m: 2:37 (2019 Toronto Masters Outdoor Meet)
PERFORMANCE - WOMEN
Ansley Erdel
Multi-time Boston Qualifier & Finisher
*2nd place, DCRRC Capital 20 Miler
*2nd place, DCRRC Capital 20 Miler
PRs:
10 Miles: 67:09 (Cherry Blossom 10 Miler 2018)
Half Marathon: 1:29:40 (DC Rock and Roll 2017, 20th female)
Marathon: 3:05:55 (Richmond 2019, 30th female)
Sarah Fritz
*11th place, 2017 Parks Half Marathon
*7th place, 2017 Navy 5 Miler
PRs:
10K: 40:31 (2018)
10K: 40:31 (2018)
10 Miles: 66:28 (2018)
Beth Gagnon
PRs:
Marathon: 3:44 (Chicago 2016)
Christina Guzzo
Boston Qualifier
Ranked #18 female in 2015 by RunWashington Magazine
PRs:
5K: 19:32 (2015)
10K: 39:14
Half Marathon: 1:27:20 (Richmond 2016)
Marathon: 3:18 (Richmond 2013)
Kelley Heffner
Boston Qualifier
PRs:
5K: 21:02
10K: 43:11
10 Mile: 1:13:55 (2015)
1/2 Marathon: 1:40:16
Marathon: 3:31:23
Favorite Race: "My favorite race to run was Boston because even though the day was miserably cold and rainy, it had the best spectators and running community during the entire course."
Favorite Shoes: "My favorite shoes are Nike Frees. I've tried wearing them at all distances from 5K to Marathon.
Michelle Huang
PRs:
Marathon: 3:15:07 (Richmond 2016)
PERFORMANCE
MASTERS - WOMEN
MASTERS - WOMEN
Rosemary Edgar
Tracy Heichelbech
Tracy Heichelbech
Boston Qualifier
PRs:
10K: 45:52 (Pikes Peek 2016)
10 Mile: 1:16 (2015)
Half Marathon: 1:41:48 (Richmond 2016)
Marathon: 3:45 (Germany-Dusseldorf 2015)
Eleanor Kerr
Half Marathon: 1:48 (Richmond 2019)
Half Marathon: 1:48 (Richmond 2019)
Marcia Liu
PRs:
Half Marathon: 2:11 (Parks 2016)
*Boston Qualifier
*3-time 50K Finisher
PRs:
10K: 47:28 (Pikes Peek 2016)
Half Marathon: 1:47 (2015)
Marathon: 3:54 (2014)
50K: 6:26 (2017)
PRs:
5K: 21:00 (2017)
10K: 44:33 (Pikes Peek 2016)
10 Mile: 1:17 (Cherry Blossom 2016)
Half Marathon: 1:42:36 (Frederick Half Marathon 2018)
Marathon: 4:01:57 (Copenhagen Marathon 2019)
Marathon: 4:01:57 (Copenhagen Marathon 2019)
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