Today was my birthday. I am 28 years now. This is the ideal time of my life to train and go for it. It's also a day I finished up the highest week of mileage ever. 118 miles total in 7 days with 5 doubles and 1 long run of 20 miles. The week before was not much lesser, hitting 105 miles. I am building a very strong base for the fall.
Run Houston
Sunday, June 26, 2011
Climbing Higher & Higher
Today was my birthday. I am 28 years now. This is the ideal time of my life to train and go for it. It's also a day I finished up the highest week of mileage ever. 118 miles total in 7 days with 5 doubles and 1 long run of 20 miles. The week before was not much lesser, hitting 105 miles. I am building a very strong base for the fall.
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Happy Birthday Chris - Hope it was a great start to another successful year!
ReplyDeletethanks luci!
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