Sunday, January 19, 2014

1:07:29

1:07:29 today for the Half Marathon Championships in Houston, Texas.  Placed 56th.  Very happy with this result as it was a PR by over 1 minute.  Race report to follow shortly.

5k Splits:
15:48 (5:05 pace),
15:56 (5:07 pace),
15:59 (5:08 pace),
16:18 (5:14 pace),
3:28 (1.1k-5:04 pace)

Average: 5:08 pace

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