It feels good not to race for a while. I have 2 more months of solid training. Yesterday I ran 5 miles in the morning, and another 5 miles in the evening after I drove home from NJ. This morning I ran 8 before helping my Dad clean out the house and then going to work.
Amen, brother!
ReplyDeleteSmart plan. Arthur Lydiard would approve.
ReplyDeleteexcellent approach babe...see you tonight for the sushi extravaganza!!!
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